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Embody and Soul

i want to look at life in the available light

Tag: grief

Personal, Psychology

It’s Important to Experience Challenging Emotions

Jackie Ralston / April 17, 2022

Disappointment. Frustration. Anger. Fear. Grief. These are just a few emotions that people may think of as negative emotions. I think of them as very informative emotions… if we’re willing to experience them and reflect on them.

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